
First 72 Hours After a Charleston Car Wreck: What To Do (and Avoid)

Charleston Car Wreck? Your First 72 Hours Matter
Why are the first 72 hours critical? Inflammation, swelling, and protective muscle spasm peak early after a collision. And when ligaments are sprained or torn, your body releases natural pain‑relievers—endorphins and enkephalins—along with inflammatory mediators (histamine, cytokines).
These chemicals can temporarily mute pain even while tissue damage is present. That’s why early, trauma‑informed evaluation and documentation matter: we identify ligament injury early, calm irritation safely, and set a plan that supports healing.
Red flags — seek urgent care now
-
Severe or worsening headache, confusion, slurred speech
-
Numbness/weakness in an arm or leg, loss of bowel/bladder control
-
Chest pain, shortness of breath, or severe abdominal pain
-
Fracture suspicion or loss of consciousness
What to do in the first 72 hours after your car wreck
-
Get evaluated early. A focused exam by a car accident chiropractor can identify ligament sprains, joint restrictions, disc herniations, strains and subtle concussion signs commonly missed in quick post‑accident screenings.
-
Document everything. Keep a daily symptom log (pain levels, headaches, dizziness), photos of bruising/seat‑belt marks and all visit notes these things can help your doctor understand your injuries.
-
Use relative rest. Gentle walking and pain‑free range of motion prevent stiffness while avoiding provocative activities.
-
Support healing. Hydration, anti‑inflammatory foods, and short, cold or heat applications can help calm irritation.
-
Coordinated spine care. If imaging or specialist input is needed, we co‑manage with primary care, PT, pain management and orthopedic/neurosurgical teams.
What to avoid after your car wreck
-
“Pushing through” neck or back pain, heavy lifting, or high‑impact exercise
-
Long periods of sitting with a slumped posture (set timers to move)
-
Relying only on painkillers and ignoring progressive stiffness or headaches
How chiropractic helps after a crash
Not all chiropractors are trained the same, so when searching for a car injury chiropractor near me, look for one with advanced trauma and spinal biomechanics training. The right provider should perform a thorough exam, use functional and motion-based testing if necessary—not just quick X-rays—and create time-bound, evidence-based care plans.
They should also be willing to co-manage with primary care, orthopedics, physical therapy and pain specialists when needed. A modern office should also use current technology—such as laser therapy, shockwave, and spinal decompression therapy —to enhance recovery and provide options beyond adjustments. Most importantly, their focus should be on restoring your function and stability.
Commonly asked questions after a car wreck
Do I need imaging after a low‑speed collision?
Not always. We screen for red flags and order imaging when findings or history suggest it will change care and/or treatment options.
How soon should I see a provider after my car wreck?
Within 24–72 hours—even if pain seems “minor.” Early baseline exams matter.
Will my treatment and be customized to my problems?
Yes. We avoid one‑size‑fits‑all plans; frequency and techniques are tailored to your tissue diagnosis and goals. Every patient can have different needs, care reflects this.
Can I use ice or heat in the first 72 hours?
Both can be good, listen to your body. Brief, intermittent cold (10–15 min, 2–3×/day) early. Shift to gentle heat when stiffness outweighs inflammation.
Can I be evaluated if the crash wasn’t my fault or there’s no police report?
Yes. Your health comes first; evaluation and documentation don’t depend on fault.
Will treatment make my symptoms worse?
Care is graded to tolerance. We stop with symptom increase and adjust the plan—no “pushing through” pain. Initally most treatments are based on reducing pain and helping you feel better.
Will you coordinate with my attorney or insurer after the car wreck?
Absolutely proper care relies on efficient medical treatment and diagnosis. Upon request, we provide objective records, bills, and progress notes quickly.
Local note on your car wreck
We serve patients in West Ashley, James Island, Johns Island, and greater Charleston. If you’ve been in a car wreck in Charleston getting the right care early matters. Our office combines trauma-specific training with advanced technology to help you recover fully, not just cover up symptoms.
Ready for a same‑day evaluation? Book online or call our office.
You Might Also Enjoy...


How Chiropractic Fits Into Conservative Spine Care

Is Chiropractic Care Safe for Whiplash Injuries? Addressing Common Misconceptions in South Carolina

What Happens to Connective Tissues in Whiplash? A Deep Dive for Charleston Accident Victims

Spinal Decompression Therapy: What You Need to Know Before Trying It
